Mountain Biking

Mountain biking is a sport that involves riding bicycles off-road, typically on rugged terrains such as trails, hills, and mountains. It is characterized by the use of specially designed mountain bikes, which feature sturdy frames, wide tires for better grip and stability, and enhanced suspension systems to absorb shocks from rough surfaces. Mountain biking can include various styles, such as cross-country, downhill, enduro, and freeride, each emphasizing different aspects of speed, technique, and terrain challenge. The activity promotes physical fitness, outdoor exploration, and a connection with nature, attracting enthusiasts ranging from casual riders to competitive athletes.