Dental Health

Dental health refers to the overall condition of the teeth, gums, and oral cavity. It encompasses the practices and habits that contribute to maintaining healthy teeth and gums and preventing oral diseases, such as cavities, gum disease, and oral cancer. Key components of dental health include regular brushing and flossing, routine dental check-ups, a balanced diet, and avoiding harmful habits like smoking and excessive sugary foods. Good dental health not only enhances oral hygiene and appearance but is also essential for overall health, as oral health issues can affect various systems in the body.