Health

Health refers to the state of physical, mental, and social well-being, not merely the absence of disease or illness. It encompasses various factors that contribute to an individual’s overall quality of life, including nutrition, exercise, mental health, and access to healthcare services. Good health enables individuals to lead active, fulfilling lives and to cope effectively with the stresses of daily living. Health is influenced by a variety of personal choices, environmental conditions, and social determinants, such as income, education, and community support. The World Health Organization (WHO) defines health as a complete state of physical, mental, and social well-being, highlighting the importance of a holistic approach to health that integrates physical health with mental and social dimensions.